Ако утре има светски натпревар во избирање најдобар задник, тогаш Македонија не треба да се секира кого ќе испрати да ги брани боите на државата.

Без двоумење тоа би била Кате Трајковска која веќе неколку години живее и работи во Америка како фитнес-тренер.

Кате на Инстаграм ја следат скоро пола милион обожаватели, а кога ќе го разгледате профилот ќе ви стане јасно зошто е така.

Веруваме дека ќе се согласите со нас дека Кате е без конкуренција!

Ова е доказот:

 

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Just a happy lil girl ?… Happy Sunday family !!

A post shared by KATE? (@kate_trajkovska_) on Jun 29, 2019 at 4:19am PDT

 

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ARE YOU TRAINING YOUR BACK!! Make sure you double tap ♥️to support your girl and SAVE for later. . Wearing: @bodyengineers Valkyrie Seamless Bra (small size) Valkyrie Seamless High Waist Leggings (small size) Link in my bio? . . It’s really important to train everything, we gotta start making it a important factor to train upperbody not just booty. Training your back will make a world of difference,why?, well because have you ever heard off “X Frame physic”Essentially this means that the appearance of a wider back will promote the illusion of a smaller waist‼️?? . WORKOUT: 1️⃣2-3sets 2️⃣10-12 • 12-15 reps 3️⃣rest between 30 seconds 4️⃣Don’t forget to use weights which works for you. . Give these back exercise ago and trust me you will love it.Save for late‼️ . TAG YOUR GYM FRIENDS/SHARE and GIVE A TRY!! . #strong #fitness #healthy #fitnessmotivation #fit #fitspo #fitgirl #fitfam #workout #cardio #motivation #workhard

A post shared by KATE? (@kate_trajkovska_) on May 30, 2019 at 11:08am PDT

 

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Better now than never ‼️Happy Friday team ♥️

A post shared by KATE? (@kate_trajkovska_) on Feb 22, 2019 at 5:26am PST

 

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I’m the kinda Girl,that will push you to push yourself harder.??♥️ . Totally in love with this new set from @bodyengineers !! ➕I’m wearing: ✖️Aurora Seamless Crop-Top Light Grey (small size) ➕Freya Seamless High Waist Leggings (medium size) Don’t forget to use my code Girls:bekate for -15% off ‼️And SAVE some MONEY ? @bodyengineerswomen . . #fitfam #fitnessmotivation #fitness #fit #fitnessgirl #fitspo #fitnessmodel #fitnessaddict #gym #gymmotivation #strong #strongwomen #beautifulwomen #goals

A post shared by KATE? (@kate_trajkovska_) on Feb 8, 2019 at 3:41am PST

 

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Do you ever receive hateful comments online and wish SO BADLY that person had chance to meet you in real life. I DO ! I just want to hug them until they POP.☄️ Literally ,don’t be hateful towards me again ,I’m a friggen unicorn ? Enjoy debating if my body is real or not ?! . Karina babe we are in this together xxx

A post shared by KATE? (@kate_trajkovska_) on Oct 10, 2018 at 2:55am PDT

 

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•HOME WORKOUT • Here’s some simple easy but still burning exercise which you can performed at home ?. All you need is a resistance band .Mine are from @fitpro_bootybands . ⚠️We all know that there’s a lot of great exercise to do,but there are just personal fav that targets good my ? and legs and worth for me !! .And they are really good change if you don’t have time for gym that day. . •TARGET your: HIP DIPS and GlUTES •ARE YOU READY!? ❌3-4 sets of 15-20 reps ❌Rest time 1 min between Promise you it burns enter way!! . There’s always ways to challenge your workouts!Ofc,this can be used at the gym as a warm up,full body workout,or finisher as well ??. . DONT FORGET TO TAG YOUR GYM FRIENDS !!! . . Using resistance bands from @fitpro_bootybands? Don’t forget to use my discount code: KATE for -% Shipping worldwide ? . . #gym #workout #strong #fit #fitness #motivation #cardio #wcw #health #legs #justdoit #fitfam #fitprobootybands

A post shared by KATE? (@kate_trajkovska_) on May 8, 2018 at 10:44am PDT

 

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?Tri set ?I know there was so many people who wasn’t able find time to go in to the gym for the new year, but not and me this year ???• After 35 min mountain climbing I did legs workout on the top of the mountain ⛰ • 30 sec each exercise 4 rounds ?• No excuses! Go get it ?• Wishing love and happiness for everyone in the New Years ?❤️?❤️…

A post shared by KATE? (@kate_trajkovska_) on Jan 1, 2018 at 11:35am PST

 

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GLUTES ?… Smith Machine Glute Workout!!!! . My favourite exercise for the glute with extra deep movement ?. . ✅Kneeling squats : 3×15 with 50 kg . . ✅ Sumo squats : 3×15 with 30 kg ✅ Sumo squats : 3×10 with 50 kg . ✅ Sumo squats : 2×10 with 80 kg #1upnutrition ??‍♀️ @1upnutrition

A post shared by KATE? (@kate_trajkovska_) on Jul 28, 2017 at 3:22am PDT