Does Macedonia have geniuses and innovators? What do geniuses create and what makes them stand out from their peers? How many innovations are there in this country and how innovative are our individuals, and how many are being worked on? Questions that few know the answer to. Free Press will try through a series to provide at least a small part of the answers and give a chance to geniuses and innovators to present their creations and ideas to the general public. Game creators, successful chess players, engineers, scientists, ballerinas... are just some of the characters that will be part of our series.

We hope that in this way we will encourage public awareness, but also the competent institutions to allocate more funds for this purpose, to find a way to promote their ideas where they should, for a better tomorrow for all of us. At the same time, let this be an open call to everyone who wants to share their successes and innovations with us, but also with the entire public, to register at the official email address.

In this episode of the series, we present it to you Mila Stojanovska – passionate yoga enthusiast, who found a way to achieve physical and spiritual balance through the practice of yoga. Through dedicated practice and study of ancient techniques, she integrates the principles of yoga into her life, creating harmony between body and mind.

– The process started very simply, I needed some activity that would get me back on track. I had a lot of stress and anxiety that I couldn't channel in any other way - says Mila about Free Press.

She adds that her main goal is to share her experience in order to make a social change. Mila is an example of how a regular yoga practice can transform a life and bring deep inner peace.

- Each yoga pose brings its own challenge, both mental and physical, because in this way, through the way of breathing, through consciously leaving yourself to time and space, you come to a confrontation that makes you feel better - he says Stojanovska.

Watch the full interview below: