VIDEO | Fitness instructor showed a distorted image on social networks: Is there a difference?

Stefana Avara
Stefana Avara / Photo: Printscreen / TickTock

Fitness tracksuit Stefana Avara posted a video on the social network "TikTok" in which he showed how different the appearance of the body can be displayed on social networks.

Behind us is the festive period in which we all enjoyed sweets and other delicacies that are rich in unhealthy fats. Some of us probably put on a few extra pounds, which is perfectly normal.

And while that is what our reality looks like, every day on Instagram and other social networks we see posts of influencers and other girls who look "perfect". It can "make" us feel insecure when it comes to our body.

@ defining.fitness It's the skin texture for me 🤷‍♀️ Insta: defining.fitness ❤️ #selflove #fitness ♬ Tongue Tied by LilCobaine - Johnny Pensiero

In just a few frames of a few seconds, Avara showed that what we see on social media in most cases is not real.

She showed that even those people who have a top figure do not always look perfect, as it may seem according to the photos they publish. Namely, she showed that different ways of posing can completely change her
the figure.

The video garnered more than a million likes, and many thanked Avar for revealing the truth.

"You have no idea how much I appreciate you and how much I needed this. Thank you. "Girl, you look beautiful," one TikTok user told her. "Thank you, Queen. "You are always beautiful," read another comment.

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