Drinking green tea regularly can have a positive effect on health. Drinking this tea, which people either like a lot or don't like at all, is associated with several health benefits. When drunk frequently, green tea can help with weight control, support heart health, and provide other benefits. …
Five health benefits associated with drinking green tea regularly Read More »
Drinking tea can have more benefits than just enjoying the taste and relaxation. According to a new study, consuming three cups of three types of tea a day can delay biological aging processes. In other words, this simple drink can extend your life, writes "Earth". A study by Chinese experts at the University of …
Research has proven: Four teas that slow down aging Read More »
A new study has shown that regular consumption of green tea may provide protection against neurodegenerative diseases, including Alzheimer's and Parkinson's. The antioxidants present in green tea help reduce oxidative stress and inflammation in the brain, which are known to contribute to these conditions. In addition to its cognitive benefits, green tea has long been praised for…
Drinking a cup of green tea is like eating eight apples, according to a US study. Green tea is rich in antioxidants that help fight almost all diseases - from colds and flu to cancer. Although it is effective in fighting diseases, it is also beneficial for healthy people…
Instead of coffee, drink green tea: A healthy drink that can help you lose weight Read More »
If you are interested in healthy eating trends and enjoy the preparation of food rich in nutrients and it is important to you that it contains many minerals and vitamins, check which food received the status of "superfood" in 2022. Today's dietitian recently conducted a study in collaboration with 1.173 certified dietitians and nutritionists Today
These 10 healthiest foods received the epithet superfood for 2022 Read More »
