Daily habits that negatively affect sex life
For many couples, the monotony in the bedroom is time-consuming. Stress and lack of free time are just some of the reasons that contribute to all of this. However, what you can certainly influence are your lifestyle habits.
The phone has no place in the bed
Wondering what your cell phone has to do with irregular sex or complete abstinence from it? If you constantly follow the news or events on social networks, you forget that you are not alone in bed, and all this weakens your libido. Logical, right?
You hide your true desires
Communication is the key to a successful and fulfilling relationship with a partner. If you don't talk or have a hard time talking openly about what you want, if you feel pressured to hide some of your desires or keep quiet and do something that doesn't suit you - all of these can kill your long-term enjoyment in bed. In some cases it is even advisable to consult a sex therapist.
Constant procrastination
It often happens that you are tired and stressed from work, so for those reasons you skip the relaxed "good night sex". But you should also consider the needs of your partner and not skip what can bring relaxation and pleasure.
Don't argue in bed
Can you imagine all those "hot" moments in the same place where you just discussed financial problems? Nobody wants that.
You skip the foreplay
For women, foreplay is important, so it is important for men to devote themselves to it as well. Satisfaction is much greater if mutual expectations and needs are met.
Too much pornography
Pornography does not disrupt your sex life if it is in moderation and at selected times or if you both enjoy it. However, if you "hang out" in front of your computer 3 to 5 times a week, it can bring you problems you don't want.
Poor hygiene
Women are more sensitive to smells than men, and bad breath can ruin a passionate night. Dirty bedding can also contribute to this.
A TV in the bedroom is a bad habit
If you are used to watching movies with your better half in bed, it can be a positive habit, but the problem is if you are too focused only on movies.
When the bedroom is also your workspace
Treat your bedroom and bed as a sacred place of rest and pleasure.