Chicken salad: A recipe for a healthy and balanced meal that is ready in a short time

Chicken and pasta salad / Photo: Lukáš Kliment / Ifood SM / Profimedia

Chicken salad is the queen of salads as a meal. It is loved all over the world because it is quick to prepare, contains few calories, and you can enrich it with vegetables, seeds, legumes, pasta and, in fact, anything you can think of. it says "suitcase full".

There are so many possibilities that you never have to repeat the same combination, but if you have found the right one – why not?

A simple chicken salad can be a complete and balanced meal, the taste of which you will enjoy.

Salad with chicken meat and lettuce / Photo: Francesco Perre / Panthermedia / Profimedia

Ingredients needed:

  • 150 g of chicken breast
  • 50 g pasta of your choice/green salad if you want a healthier version
  • half an avocado (diced)
  • 1/4 fresh cucumber (cut into rounds)
  • half a red onion (sliced)
  • 5 cherry tomatoes (halved)
  • 5 mozzarella balls

About the dressing:

  • 3/4 cup olive oil
  • 1/4 cup wine vinegar
  • 1 teaspoon dried parsley
  • 2 tablespoons Parmesan cheese
  • 1 teaspoon Mediterranean or Italian seasoning blend
  • bieber

Preparation:

Prepare the chicken breast and cut it into cubes. Wash the vegetables, cut them and mix them in a bowl. Cook the pasta according to the instructions and add to the vegetables.

Mix the vegetables, chicken and pasta and pour the prepared dressing over them.

Cheers!

Dear reader,

Our access to web content is free, because we believe in equality in information, regardless of whether someone can pay or not. Therefore, in order to continue our work, we ask for the support of our community of readers by financially supporting the Free Press. Become a member of Sloboden Pechat to help the facilities that will enable us to deliver long-term and quality information and TOGETHER let's ensure a free and independent voice that will ALWAYS BE ON THE PEOPLE'S SIDE.

SUPPORT A FREE PRESS.
WITH AN INITIAL AMOUNT OF 60 DENARS

Video of the day