When such cold days "threaten" us with possible colds and colds, it is best to have a cup of this tea at any time of the day.

Menthol tea, or mint tea, is the best ally in the fight against colds, colds, stomach aches and menstrual cramps. Except in winter, it is refreshing in summer when drunk cold, strengthens immunity and improves the work of the stomach and intestines.

Just remember how our grandmothers put fresh mint in the beans - to make it easier for us to digest.
In addition to tea that has beneficial effects, mint essential oil, mint nasal spray effectively prevent the development of harmful bacteria in the nose and mouth, but also in the intestines.

For the tea to be pleasant to drink and to avoid the bitter taste, and not to lose its precious properties, you only need to pour boiling water over the mint leaves. Do not boil it, because that way the tea loses its effectiveness.

In addition to helping you alleviate any disasters in the winter, it also reduces your appetite and provides you with a slim figure. With its scent, mint stops the feeling of hunger, numerous studies show. So, for the next break or moment for yourself - make this tea.