The secret recipe for Zdravko Čolić's youthful appearance has been revealed: He drinks quail eggs, eats face cream from a monastery
Zdravko Colic (73) is a true example of how we should take care of our body and spirit. The legendary singer, who many say looks like a boy in his eighth decade, has always been known for his disciplined approach to life and health.
Now a source close to Colic for Serbian Courier reveals in detail its menu, as well as the secret of its well-groomed appearance and freshness.
"Chola is a very disciplined person. Not only when it comes to work, but also everything related to his health. This includes nutrition first, sleep second and physical activity third. Chola starts the day with honey, lemon and chia. He drinks those three ingredients before breakfast. He eats meat, but in very limited quantities. Pure beef is a must on his menu once a week. On other days, he pairs chicken and fish with fresh, homemade farm salad. Also, many people wonder how he maintains his voice, which is as soft as it was at the beginning of his career. The thing is, he drinks quail eggs, but a special kind. Gargle with chamomile and sage. He simply practices natural things that help every person, and he likes that," the source revealed to "Kurir".
But that's not all. As for physical appearance, Colic also has special rituals there.
"The dye she uses for her hair is of natural composition. He has had thick hair since childhood and adolescence, and it is his trademark, which he carefully nurtures and keeps. It is true that his thickness has thinned with age, which is normal, but he takes care of his hair. She puts natural olive oil packs on it, while the shampoo she washes her hair with is nettle. He also maintains his facial skin with natural creams. It is interesting that they were made in a monastery. He has never had Botox, nor has he had any other interventions. He is also strongly opposed to drawing or shaping the eyebrows. What helps him most in his vitality is sleep. A musician sleeps an average of seven to ten hours. The afternoon nap is also mandatory," the source concluded.
Also, the singer walks an average of ten kilometers a day and exercises. Colic is definitely an example of how commitment to a healthy lifestyle can be reflected in appearance and vitality.
