Unexpected side effects of the popular kiwi fruit

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Kiwi is known for its unique sweet taste and as a treasure trove of vitamins and minerals. People around the world love this fruit. Kiwi and the main reason why it has become so popular is its effect on weight loss and significant amount of vitamin C. However, this fruit also has side effects.

Kiwi can have many side effects, experts claim. Many people are allergic to fruit. We cannot know for sure before we consume it, but if you are allergic to any fruit in general, especially those that grow in the wild, then you should avoid kiwi.
Swelling and rash are very common. Oral allergy syndrome, dermatitis, pancreatitis and diarrhea are additional known side effects, especially if eaten in large quantities, so two to three kiwis per day are recommended.

Kiwi should not be eaten during pregnancy and breastfeeding. This fruit can disrupt the effect of certain drugs, as well as regular diet.

Allergic reactions to kiwi

Due to consumption of kiwi, allergic reactions may develop. It is important to be careful while eating it. Many who have consumed large amounts of kiwifruit have reported cross-sensitization and various types of allergies.

Rash and swelling

As stated in studies, it has been established that overeating kiwi can lead to swelling. Anaphylaxis can also occur in people who consume too much kiwi. Rashes, asthma and hives (urticaria) are also common, as well as local irritation of the mouth.

Oral allergy syndrome (OAS)

Many people have reported OAS due to excessive kiwi consumption. OAS involves swelling of the mouth and tongue. It also causes burning and itching in the mouth.


People who consume large amounts of kiwi on a daily basis may develop a skin disorder such as dermatitis.


Overeating kiwi can lead to acute pancreatitis. This delicious fruit is rich in potassium, serotonin and vitamins C and E.

High doses of these components can change the level of triglycerides in the blood, which can harm the pancreas in the long term.

Diarrhea and malaise

One of the side effects of kiwifruit includes vomiting, nausea and diarrhea (diarrhea). It can also lead to fainting and difficulty swallowing.

Latex allergy

According to studies, it has been found that most people with latex allergy are also prone to developing kiwi allergy. If you have allergic reactions to latex, avoid eating kiwi and kiwi products.

Breastfeeding and pregnancy

Pregnant women and nursing mothers should consult their doctor about the amount of kiwi they should consume.

The plant compounds, antioxidant and anti-inflammatory properties in the kiwi fruit help in the treatment of many diseases. However, we should know all about the unexpected side effects of kiwi. So, eat this fruit in moderation to avoid its side effects. K. A.

Interaction with some types of drugs

According to many studies, this fruit has been found to have anti-fungal effects and can be addictive when used with other anti-fungal medications.

Kiwi thins the blood and thus increases the chances of bleeding if taken with certain types of medication. Some of these drugs are anticoagulants, aspirin, heparin, non-steroidal anti-inflammatory drugs.

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