LIPO recipes that will make even the biggest gourmets swoon

Liposuction diet
Liposuction diet / Photo: Promo

Everyone who starts a diet regularly asks themselves the questions: will I feel hungry, will the diet become monotonous, boring, will I eat raw, junk, tasteless foods? The good news is that in the liposuction diet protocol - meals are delicious!

You want to lose weight in a healthy and simple way, while eating delicious food food? Sounds good, right? Do you want to implement a diet, but without very complicated rules, types of food, counting calories...? And that is possible. The liposuction program includes a nutritional protocol that eases our dilemma about what we should and shouldn't consume, and excludes any "multiplication and division table." There is no feeling of hunger and lack of energy, because there are also supplements in the form of protein drinks - "Lipo alpha" and "Lipo beta", saturate and accelerate the process of losing weight and melting fat in the most critical places.

Liposuction diet are based on the consumption of natural fats and the elimination of carbohydrates. Meals are rich in protein and vegetables. Diet therapy supports returning to the diet of our ancestors and avoiding canned, semi-finished and refined products. During the protocol, nutritional supplements are also consumed, amino acids that stimulate the breakdown of fats in the body.

All meals are planned in detail by the team of nutritionists of "International Health" and are fully adapted to the needs of the individual. For example, homemade cakes with cinnamon, smoothies, omelette with cheese, tuna, chicken salad or zucchini burgers can be eaten for breakfast. For lunch - chicken burgers, cream mushroom soup, stuffed steaks, fish, fresh salads, while dinner is the main meal when you can eat steak, chicken wings, chicken drumsticks, seafood, ie a source food rich in proteins. The good news for those who can not give up sweets is that fruit-based desserts are allowed, namely natural sugars that do not turn into fat.

We bring you a few recipes - suggested meals according to the liposuction diet protocol, before which even the biggest gourmets will eat:

 

Photo: Promo

Roasted chicken wings with fresh lettuce

We recommend seasoning the wings with your favorite spices basil, olive oil and salt. Bake them in a preheated oven. As an unusual "twist" we suggest you squeeze lemon or lime juice. You will get a real refreshment in tasting chicken. As a side dish you can eat a salad of cucumbers, zucchini and radishes.

Lipo zucchini tortilla for good morning!

Put 2 sliced ​​zucchini in a blender, add 2 eggs, 20 grams of whole cheese (for example mozzarella or cheddar), pepper and salt, olive oil and mix until the mixture is well combined. Finally add parsley and mix the mixture. Melt some butter in the pan and make tortillas. It is ideal to eat chilled with a little cream or mayonnaise.

Nutritional composition: calories: 92, carbohydrates: 5 g, protein: 6 g, fat: 5 g, fiber: 2 g.

Lipo hot dog

An excellent and delicious suggestion for lunch. Ingredients: 2 cups of grated mozzarella; 1 cup of almond flour; 1 teaspoon of salt; 1 teaspoon of garlic powder; ½ teaspoon of chili; hot dogs; cream cheese; pepper; parsley. Good appetite!

Photo: Promo

Provide a free consultation with Dr. Valentina Krsteska, discuss your personal problem and according to it you will get the best solution for weight loss. The weight loss protocol and diet menu are designed for each client individually!

Schedule a free consultation with Dr. Valentina Krestesca. The center for liposuction nutrition "Lipo diet" is located in the very center of Skopje, at ul. "Dimitrije Chupovski" no. 22, or call 02 315 1714 and 070 535 033. You can also order the weight loss protocol at a private address.

* Commercial PR text.

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