PHOTO | Bravo Slagjana: The woman from Skopje thinned to perfection after her second pregnancy!
The story of Slagjana Trajkovska brings great hope that each of us, whether we are mothers or not, no matter how many kilograms we have accumulated, we can transform our figure to perfection.
Nutritionist Elena Mirceska is with us to "tighten up" in anticipation of autumn.
A healthy diet is in vogue, and good nutritionists are in high demand. Especially if we could combine a healthy diet with physical activity. Nutritionist, vegan and fitness instructor, Elena Mirceska, advises us how to get in top shape in anticipation of autumn.
Elena is a graduate engineer-technologist in nutrition, but she also has numerous additional educations in the field of natural medicine, nutrition and food quality and safety. In short, she is a "par excellence" nutritionist, or "ours", a food expert without competition.
And the series that follows is a "confession" for losing weight of some of the women in which Elena has invested to get a fit look.
This time we thank Slagjana Trajkovska from Skopje for sharing her experience with us.
Slagjana is a young mother who after her second pregnancy wanted to regain her body as before, but the only way she knew was starvation.
She had previous experiences with different diets, with which she lost weight and then regained the weight.
- Her sister was the initiator to seek help from a nutritionist. She started the program with a great deal of skepticism, because it was not typical for someone, with so many meals and food during the day, to be able to lose weight, explains nutritionist Elena Mirceska.
Slagjana had an additional difficulty having a small baby…