Broccoli is a vegetable that few people love to cook, but there are ways you can cook it and make it appealing to everyone.

Children do not like it, parents adore it, but broccoli is a vegetable that is worth finding on your table because of its nutritional value. But, it is usually repulsive because of the smell it emits during cooking, and sometimes because of the way it is cooked and becomes porridge. Despite this, broccoli is a vegetable rich in healthy nutrients such as potassium, fiber, calcium, vitamin C and K, and contains a higher percentage of protein compared to other vegetables. To persuade your family to eat this healthy vegetable, here are some different ideas.

Crispy broccoli with parmesan

If you are planning to make a broccoli side dish for dinner, try this super simple recipe. For crispy broccoli with parmesan, there is no need for a special cooking method, just sprinkle them with lemon juice and olive oil, sprinkle with garlic in granules, grated Parmesan and bread crumbs. Place them briefly to bake in the oven.

Stew with beef

You will never serve "boring" broccoli again if you cook this Chinese recipe, which requires only 15 minutes of cooking - beef with broccoli. In addition to the two main ingredients, beef and broccoli, you need a few more ingredients in every kitchen, and cooking is in three simple steps. Cut the meat into thin strips, fry in a little oil to soften, add the broccoli and fry for about 15 minutes. Season with salt to taste.

Cheddar soup

If you want stewed food that will keep you warm, this creamy broccoli soup with cheddar is the perfect choice. You need to peel the broccoli, mash it with a hand blender into the creamy soup. If desired, you can add a few slices of dry bread, which will thicken the soup. Season with salt and finally sprinkle with grated cheddar.

Roasted broccoli

Undoubtedly, the broccoli prepared in this way will win over even the most picky. For cooking you need fresh (or frozen) broccoli, cream mushroom soup, milk, butter, salty crackers (bread crumbs can be used as a substitute), cheese and egg. Fry the crackers or bread crumbs in butter, arrange the broccoli in a bowl, pour over the beaten egg, milk and cream soup. Sprinkle with grated yellow cheese and mix. Then sprinkle on top with fried crackers (or bread crumbs) and leave in a preheated oven at 180 degrees to bake.

Broccoli salad

This colorful and fresh salad will win you over. In addition to the main ingredient broccoli, it contains dried cranberries, chopped apple, carrots, red onions, roasted peanuts and finally topped with a mixture of mayonnaise, apple cider vinegar and honey. Season with salt to taste. The mix of sweet, salty and sour is unforgettable.

Simply roasted broccoli

There is nothing special about this dish, and yet it wins with its simplicity. Mix the broccoli flowers with olive oil, salt, pepper, sprinkle with a little lemon juice and place them in a tray lined with paper, briefly to bake in an oven preheated to 250 degrees.

Mini frying pans

They are similar to mini muffins, but the difference is that no flour is added to the mixture, but they are made from eggs, pecorino cheese, chopped broccoli and spices. Place the mixture in muffin tins and bake in an oven preheated to 200 degrees. They are great for breakfast.